Gastrodia yam stewed chicken feet and lean meat soup

Overview

How to cook Gastrodia yam stewed chicken feet and lean meat soup at home

Tags

• soups
• home cooking
• astragalus
• chicken feet
• feng jiang
• gastrodia elata
• huaishan
• lean meat
• longan meat
• salt

Ingredients

Steps

1. 1 Preparation: Blanch chicken feet and lean meat.

   

2. 2 Gastrodia elata, yam, longan meat, astragalus.

   

3. 3 Today I chose to use wind ginger. Wind ginger itself also has the effect of removing wind.

   

4. 4 Put all ingredients into a stew pot and add appropriate amount of boiling water.

   

5. 5 Simmer over water for two hours.

   

6. 6 Stewed soup.

   

7. 7 Just add some salt (it's better to skim the fat for better health).

   

8. 8 Finished product picture.

   

9. 9 Finished product picture.