Banana milkshake

Overview

Banana, called Ganjiao in ancient times. Its meat is soft and glutinous, sweet and delicious. Legend has it that Sakyamuni, the founder of Buddhism, gained wisdom after eating bananas, so it is known as the fruit of wisdom. Milk, Italian researchers have found that the reason why milk has a calming and tranquilizing effect is because it contains an ingredient that can inhibit nerve excitation. Avallone suggests that when you're upset, drink a tall glass of milk to calm your nerves. Drinking a glass of milk before bed can promote sleep. Milk and dairy cheese contain a substance called CLA, which can effectively destroy free radicals that are dangerous in the human body and can quickly combine with cell membranes to put cells in a state of defense against the invasion of carcinogens, thereby preventing cancer. Moreover, the calcium contained in milk can effectively destroy carcinogens in the human intestines, decompose them into non-carcinogens, and excrete them from the body. Vitamin A, vitamin B2, vitamin D, etc. contained in milk have certain preventive effects on gastric cancer and colon cancer. Honey can provide a variety of nutrients to the human body, so I recommend this milkshake:

Tags

• drinks
• children
• old man
• afternoon tea
• milkshake
• banana
• honey
• oreo cookies
• milk

Ingredients

Steps

1. 1 Prepare the required ingredients

   

2. 2 Pour the milk into the food processor

   

3. 3 Cut banana into small pieces

   

4. 4 Add to milk, add honey

   

5. 5 Mix well

   

6. 6 In a cup

   

7. 7 Remove the filling from Oreo cookies

   

8. 8 Put it in your pocket and crush it into pieces

   

9. 9 Sprinkle on top of milkshake and garnish