Anti-inflammatory and anti-fatigue juice: Potato Citrus Milk Drink

Overview

Fresh raw potatoes have anti-inflammatory effects. Citrus fruits are rich in VC, which can quickly eliminate the body's fatigue. The citric acid in citrus can network the body's metabolism and eliminate fatigue. Coupled with milk rich in calcium and protein, the effect of this drink cannot be underestimated. I woke up this morning feeling a little sore in my throat, so I immediately made myself this juice. It was delicious and nutritious, and had no side effects. I felt much better after drinking it. By the time I post this, my throat has healed, haha, and I don’t need to take medicine with lots of side effects.

Tags

• drinks
• citrus
• honey
• potatoes
• milk

Ingredients

Steps

1. 1 Prepare raw materials

   

2. 2 Wash the potatoes and blanch them in boiling water to sterilize them, then peel them and cut them into pieces

   

3. 3 Peel the tangerine and cut into loose segments.

   

4. 4 Pour the lime, potatoes and milk into a food processor

   

5. 5 Turn on the stirring function and stir until

   

6. 6 Then add an appropriate amount of honey according to personal taste, and stir for 5 seconds.