Chestnut stewed with tube bone

Overview

Chestnuts, also known as chestnuts, not only contain a large amount of starch, but also are rich in protein, fat, B vitamins and other nutrients. They are also very high in calories. They have nourishing functions for the human body, such as nourishing the stomach, strengthening the spleen, tonifying the kidneys, strengthening the waist, strengthening the muscles, activating blood circulation, stopping bleeding, and reducing swelling. But don't eat too much at any one time. Eating too much raw food will make it difficult to digest; too much cooked food will block the gastrointestinal tract. In other words, you must not eat enough.

Tags

• hot dishes
• common dishes
• chestnut
• longan
• pork ribs
• red peanuts
• salt

Ingredients

Steps

1. 1 Peel raw chestnuts. The skin of this big chestnut is too difficult to peel, so I peeled it with a knife

   

2. 2 I bought the fresh pork ribs and asked the boss to chop them into small pieces

   

3. 3 Peel and wash the longan

   

4. 4 Wash red peanuts

   

5. 5 Boil the bones in hot water for 5 minutes to remove the blood

   

6. 6 Put all the ingredients into the pressure cooker

   

7. 7 Pour appropriate amount of water

   

8. 8 Use the electric pressure cooker to cook soup and simmer for 30 minutes

   

9. 9 When it's cooked, add salt to taste