Braised pork ribs with chestnuts

Overview

Pork ribs can provide high-quality protein and fat necessary for human physiological activities, especially rich in calcium, which can maintain bone health. Chestnuts are rich in vitamin C, which can maintain the normal function of teeth, bones, blood vessels and muscles. It can prevent and treat osteoporosis, soreness and weakness in waist and legs, muscle and bone pain, fatigue, etc., and helps delay human aging. Chestnuts and pork ribs stewed together are very helpful for the health and longevity of the elderly.

Tags

• hot dishes
• home cooking
• amount of water
• aniseed
• chestnut
• oil
• onions
• rock sugar
• spare ribs
• ginger
• salt

Ingredients

Steps

1. 1 Chop the ribs into 5 cm sections, put them in a pot with cold water, blanch them for 3 minutes after the water boils, remove them and wash away any blood foam;

   

2. 2 Cut raw chestnuts into cross-sections, boil them in hot water for 5 minutes, take a shower and peel out the chestnut kernels;

   

3. 3 Pour oil into the pot, add the processed main ingredients, seasonings and water;

   

4. 4 Cover the pot lid and activate the [Wuxi Grill] function;

   

5. 5 After cooking is completed, stir the ingredients in the pot and the remaining soup evenly.