Cold Five-Spice Peanuts
Overview
The nutritional value of peanuts is so high that even some animal foods that are called advanced nutrients, such as eggs, milk, meat, etc., are inferior to peanuts. The heat production of peanuts is higher than that of meat, 20% higher than that of milk, and 40% higher than that of eggs. Others such as protein, nucleoprotein, calcium, phosphorus, iron, etc. are also higher than milk, meat, and eggs. Peanuts also contain various vitamins such as A, B, E, and K, as well as lecithin, protein amino acids, choline and oleic acid, arachidic acid, fatty acids, palm
Tags
Ingredients
Steps
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Get the peanuts ready
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Put it into a pot, add water and cook, add a little five-spice powder
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Dried tea chopped
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Add boiled peanuts to sugar, light soy sauce, chicken essence, sesame oil, and chopped pepper for cold dressing
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Finished product
