Sauce-flavored roast duck legs

Sauce-flavored roast duck legs

Overview

Duck legs are suitable for nourishing and are the main raw materials for various delicious dishes. People often say that chicken, duck and fish are the four major meats. The protein content of duck meat is much higher than that of livestock meat, and the fat content is moderate and evenly distributed. Nutritional Value of Duck Legs The fatty acids in duck meat have a low melting point and are easy to digest. Today I didn't use the duck leg to make soup, but roasted it. Dabao loves this kind of snacks recently. If it is stewed or stir-fried, Dabao will definitely eat a small amount. Since it is baked like this, Dabao can eat one leg per person. Friends can try it if they like. It is very simple and quick. As long as it is marinated in advance, it can be baked simply.

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Ingredients

Steps

  1. Prepare all ingredients.

    Sauce-flavored roast duck legs step 1
  2. Add water to the pot, blanch the duck legs and wash them.

    Sauce-flavored roast duck legs step 2
  3. Then prepare a pickling sauce according to personal preference. I used cooking wine, ginger, hot sauce, and soy sauce.

    Sauce-flavored roast duck legs step 3
  4. Place the blanched duck legs into the sauce plate and coat evenly with the sauce.

    Sauce-flavored roast duck legs step 4
  5. Then put the sauce and duck legs into a plastic bag and refrigerate overnight to keep them fresh and delicious.

    Sauce-flavored roast duck legs step 5
  6. Place the delicious duck legs in the baking pan.

    Sauce-flavored roast duck legs step 6
  7. Bake at 230 degrees for 30 minutes.

    Sauce-flavored roast duck legs step 7
  8. After baking for 15 minutes, take out the ingredients, brush with some sauce, and continue baking in the oven.

    Sauce-flavored roast duck legs step 8
  9. In this way, a sauce-flavored roast duck leg is completed.

    Sauce-flavored roast duck legs step 9