Pan-fried amaranth noodle rolls

Overview

I bought a bunch of amaranth in the supermarket, juiced it and fried it in flour rolls. It is said that amaranth is rich in iron, calcium and vitamin K, which can promote blood coagulation, increase hemoglobin content, and promote hematopoietic function. It is beneficial to strengthen the body and improve the body's immunity.

Tags

• pasta
• steamed bun hanamaki
• amaranth juice
• flour
• olive oil
• yeast
• salt

Ingredients

Steps

1. 1 Pick amaranth leaves, wash them, boil them in a little boiling water, crush them in a juicer, and filter them into juice. I used about 150ml of amaranth juice.

   

2. 2 Mix 300 grams of flour, 3 grams of yeast, amaranth juice and ferment for about 1 hour.

   

3. 3 Knead the risen dough, roll it into a large piece, apply some olive oil and sprinkle some salt.

   

4. 4 Sprinkle some more flour, roll it up, cut it into sections, and twist it into flower rolls.

   

5. 5 Heat a pan, add some oil, put the flower rolls on it, let it get a little crunchy after 2 minutes, pour half a small bowl of water, cover and simmer for 10 minutes.

   

6. 6 Pan-fried amaranth noodle flower rolls are time-saving and delicious without any special taste.