Pan-fried yellow croaker

Overview

Yellow croaker is rich in nutrients, and the fish tissue is soft and easy to digest and absorb. Fish meat can not only prevent cardiovascular disease, but also be beneficial to the development of the nervous system. Since the flesh of yellow croaker is in the shape of garlic cloves and has no broken spines, it is most suitable for pregnant women, the elderly, children and those who are chronically ill and infirm. In addition, yellow croaker can also help pregnant women supplement iodine.

Tags

• hot dishes
• home cooking
• seafood
• cooking wine
• cumin powder
• oil
• yellow croaker
• zanthoxylum bungeanum
• salt

Ingredients

Steps

1. 1 Clean the yellow croaker, use Sichuan peppercorns, cooking wine and salt, catch it evenly, cover with plastic wrap, put it in the refrigerator and marinate for more than 12 hours;

   

2. 2 Remove the peppercorns from the marinated yellow croaker, drain the water, place it in a ventilated place, and dry the surface moisture;

   

3. 3 Pour an appropriate amount of oil into the pot, heat it to 60% heat, and deep-fry the croaker until both sides are golden;

   

4. 4 Pour an appropriate amount of oil into the pot, heat it to 60% heat, and deep-fry the croaker until both sides are slightly brown;

   

5. 5 Fry all the yellow croakers and remove them;

   

6. 6 Heat the oil to 80% hot;

   

7. 7 Put the fried small yellow croaker into the pot and fry again until both sides are golden;

   

8. 8 Take it out and put it on a plate and sprinkle with cumin powder.