Okra Chicken Salad

Overview

This dish abandons the high-calorie salad dressing. Using oil and vinegar sauce to mix the salad is healthier and not high in calories. Sisters who are losing weight can also eat it with confidence.

Tags

• cold dishes
• home cooking
• common dishes
• old man
• summer recipes
• fast food
• lunch
• apple cider vinegar
• chicken breast
• honey
• okra
• olive oil
• black pepper
• salt
• tomatoes

Ingredients

Steps

1. 1 Prepare materials.

   

2. 2 Cut the chicken into cubes and marinate with salt, pepper and cooking wine for 10 minutes.

   

3. 3 Add oil to wok.

   

4. 4 Pour in the marinated chicken and stir-fry over high heat.

   

5. 5 Add water to the pot, add a little salt and blanch the okra over high heat for 3 minutes. Remove from cold water.

   

6. 6 Remove heads from okra and cut into pieces.

   

7. 7 Cut the tomatoes into small pieces.

   

8. 8 Take an empty bowl, add 3 tablespoons of olive oil, 2 tablespoons of apple cider vinegar, 1 tablespoon of honey, a little black pepper, a little salt, stir evenly and pour it on the chicken and okra.