Walnut and purple sweet potato rice porridge
Overview
Dear friends, are you like my family: you can’t finish cooking rice in one meal, and there is often some leftover rice in the rice cooker? In the past, people used to add some water to the leftover rice the next morning to make hot rice. It would be delicious to dip some steamed buns into some side dishes. But now people live a more sophisticated life and find that hot rice is not nutritious and cannot be eaten often, especially for people with diabetes. What to do with the leftover rice? Haha: Next, I will use leftover rice to share with you the simplest and most nutritious rice porridge. It has no technical difficulty and can be easily made by novices. Making bread in the winter in the south is really hard. I kneaded 500 grams of flour to make bread on Saturday. I was too tired. When I got up on Sunday, I found that the sun was already shining brightly. It’s not that the habit has become a rule. In my house, it is: no matter morning or evening, I can’t skip three meals a day. I thought about making bread yesterday. There was a little purple sweet potato puree left, and I looked at the remaining rice in the rice cooker. Eating hot rice is not nutritious, so let’s change the way I eat it. I quickly asked the guy to peel two walnut kernels, and simply used a soymilk machine to make nutritious rice cereal, and then ate the bread I made yesterday. Haha: Sunday breakfast that combines Chinese and Western styles is ready~~~
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Ingredients
Steps
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Prepare the ingredients
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Pour the walnuts, purple sweet potatoes and leftover rice into the soy milk machine
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Add the minimum amount of water
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After plugging in the soymilk machine, select: Nutritional rice cereal button
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The time is up and the music starts
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Open the top cover
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Pour it into a bowl
