Corn, Beef Bones and Carrot Soup

Corn, Beef Bones and Carrot Soup

Overview

Nutritional effects: The bone marrow in the tube bone contains a lot of collagen, which can not only beautify the skin, but also promote wound healing and enhance physical fitness. The carotene contained in corn is absorbed by the body and converted into vitamin A, which has anti-cancer effects. Natural vitamin E can promote cell division, delay aging, lower serum cholesterol, prevent skin lesions, and can also reduce arteriosclerosis and brain function decline. The lutein and xanthin contained in corn are helpful in delaying eye aging.

Tags

Ingredients

Steps

  1. Prepare the ingredients and clean them~

    Corn, Beef Bones and Carrot Soup step 1

  2. Cut the ribs, corn, and carrots into pieces~

    Corn, Beef Bones and Carrot Soup step 2

  3. Boil the main and auxiliary ingredients in a pot~

    Corn, Beef Bones and Carrot Soup step 3

  4. Pour into the pressure cooker and steam for 7 minutes~

    Corn, Beef Bones and Carrot Soup step 4

  5. Take out of the pot, add salt, chicken powder, and a little pepper~

    Corn, Beef Bones and Carrot Soup step 5