Arrowroot fan bone soup
Overview
Arrowroot's aliases: ginger taro, banana taro, banana lotus root, banana bud, banana bud, and fragrant pearl are the rhizomes of the banana plant of the Cannaceae family. Efficacy of arrowroot: clearing lungs and relieving cough, clearing away heat and diuresis, clearing away heat and removing dampness. Indications: Used to treat cough caused by lung heat and painful urination caused by damp-heat in the bladder. Pork fan bone has the effects of nourishing the spleen, moistening the intestines and stomach, producing body fluids, enriching the body, moisturizing the skin, tonifying the middle and replenishing qi, nourishing blood and strengthening bones. Children often drink bone soup, which can promptly replenish collagen and other substances necessary for the human body, enhance the hematopoietic function of bone marrow, and contribute to the growth and development of bones. Drinking it for adults can delay aging. Arrowroot is known to more people among the older generation, but few of us younger people have heard of it. What a treasure it is. Ground arrowroot powder is very effective in treating diarrhea in children or stomachaches in adults after eating the wrong things.
Tags
Ingredients
Steps
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Remove shell from arrowroot and wash
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Cut the arrowroot into thick slices with a diagonal knife and set aside for later use, 2 candied dates and 10 grams of cinnamon. If you have tangerine peel at home, you can also put a piece of tangerine peel.
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Wash the fan bones and soak them in boiling water for 3 minutes
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Put all the ingredients in the pot, and the water should be full of the ingredients. This portion is 3 bowls of soup. Just simmer for 1 hour (bring to a boil over high heat, then simmer over low heat for about half an hour)
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Arrowroot has no special taste and is quite delicious.
