Braised Bitter Melon with Sea Fish in Black Bean Sauce - refreshing and relieving heat, with strong black bean aroma
Overview
The stuff grown in the small vegetable garden at home always makes people want to cook well. Bitter melon is a good thing, I believe everyone knows it, but it is indeed bitter... I personally have not tolerated bitterness since I was a child, but someone in my family likes to eat it, and also likes to eat canned sea fish, so I put them together to make a dish. I hope you can give me some advice
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Ingredients
Steps
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First, let me show off the bitter melon grown in the corner of my yard. I always feel that the bitter ones I grow will also become sweet, haha
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Ingredients: One can of sea fish, bisected bitter melon and cut into about 1cm pieces, two slices of ginger, a little garlic, depending on your preference. Red pepper ring color matching
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Open the can, pick out the fish, fry it with oil and make it as a companion later. It’s good with wine and food.
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Heat the oil in the pan until it is 50% hot, then add the ginger, garlic and the canned tempeh and stir-fry until fragrant
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After frying until fragrant, add the bitter melon and stir-fry together, add a small amount of water and simmer over low heat.
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Look at the amount of tempeh in each can to decide whether to add some oyster sauce or salt, and a little sugar. Add red pepper rings before serving to enhance color
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When putting it on the plate, arrange the fried fish in a circle and put the bitter melon in the middle. Compared with ordinary stir-fried or stir-fried bitter gourds, this kind of bitter gourd has a stronger aroma of black bean. Those who like garlic and black bean flavor can try it.