Apple and Pear Soup

Overview

In spring, the temperature fluctuates, and it is easy to catch colds and coughs, so make more sugar water for your family; apples and pears are a natural pair, they can clear away heat and relieve internal heat, moisten the lungs and relieve coughs, and help you sleep after clearing the night; when cooking, you can also add a few red dates to replenish qi and blood and are very warm, so it is perfect to drink when it is warm but still cold!

Tags

• sugar water
• apple
• old rock candy
• red dates
• sydney

Ingredients

Steps

1. 1 Prepare ingredients.

   

2. 2 Clean the red dates and set aside.

   

3. 3 Clean the apples and pears, peel and core them and cut them into small pieces.

   

4. 4 After putting it into the pot, add an appropriate amount of water. The amount of water depends on the amount of ingredients, but you should put enough at one time and do not add more halfway.

   

5. 5 Cover the pot, bring to a boil over high heat, then turn to low heat and continue. The apples and pears will become soft in about 5 or 6 minutes.

   

6. 6 At this time, add the washed red dates and cook for about 5 minutes.

   

7. 7 Then add rock sugar to taste, add the right amount of sweetness according to your preference, and cook until the rock sugar is completely melted.

   

8. 8 Give it a final stir and turn off the heat.

   

9. 9 Place into bowl.

   

10. 10 Eat it while you're at it, it's fragrant and sweet, and very delicious.