A bite of fresh spring vegetables❤️Steamed dandelion vegetables❗️Steamed seasonal wild vegetables
Overview
There are especially many wild vegetables in spring, and dandelion is very common. It can clear away heat and detoxify, and can be used as medicine, eaten cold, steamed, dried and soaked in water, etc. Today, I steamed dandelions. The preparation method is simple. Wash the vegetables and control the water, wrap them in dry flour, steam them in a pot, let them cool, then mix them with sesame sesame oil and minced garlic. It is nutritious and delicious without getting too hot. It is a vegetable and a staple food, and you can eat a big bowl.
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Ingredients
Steps
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Steamed dandelions are fragrant and soft and can be used as a staple food.
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Remove the roots of dandelion, clean and drain.
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Prepare 300 grams of dandelion, appropriate amount of flour, and 3 cloves of garlic.
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Put the dandelion into a basin, first add 1-2 tablespoons of cooking oil and stir evenly (this way the steamed wild vegetables will be loose and not sticky).
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Add an appropriate amount of flour and coat each leaf with a thin layer of flour.
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After the water boils, put it in a steamer and steam it for 10 minutes.
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During this period, add a little salt to the garlic cloves and mash them into puree.
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This is steamed dandelion.
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Pour into a basin, shake with chopsticks to dissipate heat, add minced garlic and sesame oil and stir evenly.
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The simple and delicious steamed dandelion vegetables are now ready. They are soft and fluffy, salty and fragrant. They are a delicious dish not to be missed in spring.