Star fruit and crucian carp soup

Star fruit and crucian carp soup

Overview

Crucian carp is sweet in taste and neutral in nature, and has the effects of strengthening the spleen, appetizing, replenishing qi and dehumidifying. Star fruit produces fluid, quenches thirst, aids digestion, reduces the body's absorption of fat, and can effectively lower blood lipids and cholesterol. It can also protect the liver and eliminate fatigue. Star fruit and crucian carp soup is refreshing and appetizing, especially suitable for the elderly and children.

Tags

Ingredients

Steps

  1. Wash the fish and rub its body and belly with salt. Wash the star fruit, remove the edges and cut into pieces. Slice ginger.

    Star fruit and crucian carp soup step 1

  2. Heat the pan, heat the oil, and fry the fish on both sides over low heat.

    Star fruit and crucian carp soup step 2

  3. Fry the fish eggs slightly and add ginger slices.

    Star fruit and crucian carp soup step 3

  4. Pour in boiling water, turn to high heat, cover the pot and cook for 3-5 minutes.

    Star fruit and crucian carp soup step 4

  5. When the fish soup turns milky white, add star fruit and continue cooking for 3-5 minutes.

    Star fruit and crucian carp soup step 5

  6. Season with a little salt. Because the fish body has been rubbed with salt, you can't add more salt at this time, just a little bit is enough.

    Star fruit and crucian carp soup step 6

  7. Pick up the fish and pour some soy sauce and oil on it. Drink soup and eat fish. For lazy people, you can have both soup and vegetables.

    Star fruit and crucian carp soup step 7