Tremella Soup (Tremella Soup)

Overview

Tremella is neutral in nature, sweet and light in taste, and has the effects of nourishing yin, moistening the lungs, nourishing the stomach, promoting fluid production, replenishing qi, nourishing the brain, and strengthening the heart. It is not only suitable for all women and children, and those who are physically weak after illness, but also has good skin rejuvenation and beauty effects for women. Papaya is rich in vitamins A and C and fiber. The water-soluble fiber in it is more helpful in balancing blood lipid levels. It can also digest food and strengthen the stomach. It has a therapeutic effect on indigestion. Regular consumption can also enlarge breasts. This Tremella Fungus and Papaya Soup is definitely a nourishing sugar water. Regular consumption can nourish yin and moisturize the lungs, moisturize the skin, prevent premature wrinkles, keep the skin young and tender, and delay aging. It can treat hot cough, dry cough without phlegm, etc.

Tags

• soups
• home cooking
• ice products
• fresh milk
• papaya
• rock sugar
• tremella

Ingredients

Steps

1. 1 Display of main ingredients: Soak white fungus for 1-2 hours in advance and set aside. Peel, core and cut papaya into small pieces

   

2. 2 Tear the white fungus into small pieces, add water to the pot, bring to a boil and simmer over low heat.

   

3. 3 After simmering the white fungus for 45 minutes, add papaya and rock sugar

   

4. 4 Continue to simmer for about 15 minutes. When the soup is thick and the white fungus is soft, you can turn off the heat.

   

5. 5 You can eat it this way, it’s super delicious~

   

6. 6 Add appropriate amount of milk to taste better.