Warm Braised Bamboo Shoots
Overview
Search Baidu for the rich nutritional and medicinal value of shredded bamboo shoots. Contains protein, amino acids, fats, carbohydrates, calcium, phosphorus, iron, carotene, vitamins B1, B2, and C. 1. It has the characteristics of low fat, low sugar, high dietary fiber, and has the effect of helping food and appetizing. 2. Because it can increase appetite, prevent constipation, cool and detoxify, it is known as a health-care vegetable and is a good product for weight loss. 3. It has anti-cancer and anti-cancer effects. 4. Medicinally, it has the effects of clearing away heat and resolving phlegm, replenishing qi and harmonizing the stomach, treating thirst, diluting water channels, relieving diaphragm and refreshing the stomach.
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Ingredients
Steps
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Prepare the ingredients, wash the bamboo shoots and cut the green onions and set aside.
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Heat the pan with cold oil, sauté the onion until fragrant, add the shredded bamboo shoots and stir-fry quickly, add the seasonings and it’s done.
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Warm vegetarian dishes are ready.