Mashed Potato Fruit Salad

Overview

Potato protein has high nutritional value. Potato tubers contain about 2% protein, and the protein content in dried potatoes is 8% to 9%. According to research, the nutritional value of potato protein is very high. Its quality is equivalent to the protein of eggs. It is easy to digest and absorb and is better than the protein of other crops.

Tags

• dessert
• condensed milk
• dragon fruit
• papaya
• potatoes
• milk
• salad dressing

Ingredients

Steps

1. 1 Steam potatoes in advance

   

2. 2 Put it in a food processor, add some milk and puree

   

3. 3 Add some condensed milk

   

4. 4 Eat with fruit