Fried Purple Amaranth with Garlic

Overview

Amaranth has many functions. It is rich in calcium that is easily absorbed by the body. It is also rich in iron and vitamin K, which promotes hematopoietic function. Eating Chinese food regularly can also help you lose weight, promote detoxification, and prevent constipation.

Tags

• hot dishes
• home cooking
• spring recipes
• summer recipes
• amaranth
• oil
• salt

Ingredients

Steps

1. 1 Have materials ready

   

2. 2 Pour oil into the pot, add garlic and saute until fragrant

   

3. 3 Add washed Chinese vegetables and stir-fry

   

4. 4 Stir-fry until slightly soft, add appropriate amount of salt

   

5. 5 Stir well and transfer to a plate.

   

6. 6 Finished product

   

7. 7 Finished product