Honey fruit tea

Honey fruit tea

Overview

Replenishing water in spring is very important. Drinking more honey and fruit tea in spring can have a good health effect. Honey can clear away heat and moisturize dryness. Drinking a cup of fruit honey tea in the morning and evening can relieve spring dryness. Osmanthus: fragrant and refreshing. Honey fruit tea consists of strawberry, kumquat, lemon, apple, osmanthus tea and honey. Strawberries are a seasonal fruit and a good food for blood vessel protection. Kumquat is rich in vitamins, which can reduce dampness and refresh people. Lemon has whitening effect and promotes metabolism. Apple is known as the memory fruit and is rich in zinc, which promotes brain development and enhances memory.

Tags

Ingredients

Steps

  1. Prepare ingredients: strawberries, kumquats, lemons, apples, honey, osmanthus tea bags;

    Honey fruit tea step 1

  2. .Wash the strawberries, remove the stems and cut them into pieces; wash the kumquats and cut them into pieces; slice the lemons, and cut large lemons in half; peel, core and cut the apples into pieces;

    Honey fruit tea step 2

  3. Put the cut fruits and osmanthus tea bags into the pot;

    Honey fruit tea step 3

  4. Add 85° hot water and cover for 10 minutes;

    Honey fruit tea step 4

  5. When the water temperature is about 35°, add honey and mix well.

    Honey fruit tea step 5

  6. This is the honey and fruit tea that has been brewed for health in spring.

    Honey fruit tea step 6