Pumpkin Tremella Soup
Overview
The weather in autumn is relatively dry, coupled with overeating during the holidays, it is very harmful to the body, especially the gastrointestinal burden. In terms of diet, we should focus on nourishing and preventing dryness. We use soft and glutinous pumpkin and white fungus soup that nourishes yin and moisturizes dryness. It not only tastes good, but also has many therapeutic effects, which is very suitable for enjoying during holidays. The smooth and sweet Pumpkin Tremella Soup not only has the rich and mellow aroma of pumpkin, but also has the lubrication of Tremella. It also has beautifying effects. Friends who love beauty should not miss it. Pumpkin is a favorite ingredient for many people. It is golden in color, sticky and sweet, and is a good ingredient for health. Tremella, also known as common people's bird's nest, is rich in colloids and beauty ingredients. It has the nutrition of bird's nest, but the price is very affordable, so it is suitable for regular consumption. Put the pumpkin and white fungus together in a soymilk machine, add a little rock sugar to taste, and beat into a smooth and smooth pumpkin white fungus soup. Not only can the nutrients in the ingredients be fully released, but it will not be overcooked, leaving it original and extremely moist.
Tags
Ingredients
Steps
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First of all, we need to prepare the ingredients needed to make this [Pumpkin Tremella Soup]: 200g pumpkin, 1 small tremella, and 4 pieces of rock sugar. First, soak the white fungus in cold water 2 hours in advance and set aside.
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Then remove the yellowed parts of the roots of the soaked Tremella fuciformis, tear them into small florets with your hands and clean them for later use. Peel the pumpkin and cut it into small dices.
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Put the diced pumpkin, white fungus and rock sugar into the soy milk machine, then add 1000ml of drinking water. Pay attention to the water volume not to exceed the highest water level, and then select the extra thick wet bean function key to start.
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Wait until the soymilk machine ends the program alarm and then jumps to the keep warm function.
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The sweet and thick pumpkin tremella soup is ready.
