Hawthorn jam children’s favorite

Overview

Efficacy and functions of hawthorn 1. Lower blood lipids, prevent and treat cardiovascular diseases, lower blood pressure and cholesterol, soften blood vessels, and have diuretic and sedative effects. 2. Appetizing Appetizing and digestion, especially for eliminating meat stagnation. Hawthorn is used in many digestive medicines. 3. Promote blood circulation and remove blood stasis. Hawthorn has the effect of activating blood circulation and removing blood stasis, which helps to relieve local congestion and has an auxiliary effect on bruises and injuries. 4. It can treat diarrhea. Hawthorn contains ingredients that can relieve asthma and reduce phlegm, inhibit bacteria, and treat abdominal pain and diarrhea. 5. Anti-aging: The flavonoids, vitamin C, carotene and other substances contained in hawthorn can block and reduce the generation of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects. 6. Promote the recovery of the uterus. Hawthorn has a contraction effect on the uterus, has a stimulating effect when pregnant women are about to give birth, and can promote the recovery of the uterus after delivery. Nutritional value of hawthorn: Hawthorn contains sugar, protein, fat, vitamin C, carotene, starch, malic acid, citric acid, calcium and iron. It has the effects of lowering blood lipids, blood pressure, strengthening the heart and anti-arrhythmia.

Tags

• home cooking
• homemade sauce
• students
• fresh hawthorn
• rock sugar
• white sugar

Ingredients

Steps

1. 1 Wash fresh hawthorn

   

2. 2 Remove the core and pinch it lightly with your fingers until the hawthorn splits.

   

3. 3 Put it into the pot and add appropriate amount of water. Add an appropriate amount of white sugar, preferably in an aluminum or stainless steel pot. I use a pressure cooker and cook over high heat for 5 minutes.

   

4. 4 After the pressure cooker returns to gas, add an appropriate amount of white sugar, depending on your taste, and continue to cook over medium heat. Stir constantly to prevent the pot from burning.

   

5. 5 When the water is almost dry, add rock sugar. It also depends on your taste. I think there could be a little more sour white sugar and rock sugar. Continue stirring and simmering until very thick. Turn off the heat.

   

6. 6 Bottle after cooling. Dry the water in the bottle before bottling to prevent deterioration. The taste is sweet and sour, my son likes it very much!