Sweet pumpkin meatballs

Overview

Because of its golden color, some people in Guangdong also call pumpkin pumpkin. Pumpkin is rich in nutrients, among which pumpkin polysaccharide is a non-specific immune enhancer, which can improve the body's immune function, promote the production of cytokines, and exert various regulatory functions on the immune system through activation of complement and other pathways. The rich carotenoids in pumpkin can be converted into vitamin A with important physiological functions in the body, which plays important physiological functions in the growth and differentiation of epithelial tissue, maintaining normal vision, and promoting bone development. The vitamin C contained in pumpkin can prevent nitrates from converting into carcinogen nitrite in the digestive tract. Pumpkin can eliminate the mutation effect of carcinogen nitrosamines. It has anti-cancer effect.

Tags

• hot dishes
• home cooking
• dinner
• students
• garlic
• light soy sauce
• pork balls
• pumpkin
• salt

Ingredients

Steps

1. 1 Peel and deseed the pumpkin, wash and cut into half centimeter thick pieces

   

2. 2 Pork meatball slices

   

3. 3 Remove garlic and slice into slices

   

4. 4 Pour appropriate amount of oil into the pot and sauté the garlic slices

   

5. 5 Pour in pumpkin

   

6. 6 Sprinkle in salt and stir-fry

   

7. 7 Add the pork balls and stir-fry

   

8. 8 Pour in half a bowl of water and simmer over medium-low heat for 5 minutes

   

9. 9 Before serving, add a little light soy sauce and mix well