Stir-fried Qingjiang fish fillet with green pepper
Overview
Qingjiang fish is delicious and rich in protein, fat, carbohydrates, calcium, phosphorus, vitamins, niacin and other nutrients.
Tags
Ingredients
Steps
-
.Wash the green peppers, remove the stems and cut into small pieces.
-
Debone the Qingjiang fish and slice it with a diagonal knife. Mix it with salt, cooking wine, corn starch, and egg white. I bought the processed fish fillet directly at the market, and the fish bones were removed very cleanly.
-
After heating the oil pan, add green pepper and stir-fry until fragrant. The slightly spicy green pepper is best.
-
Add the marinated fish fillets and stir-fry. Don't move the spatula too much, otherwise the fish fillets will fall apart.
-
It will take about three minutes to cook.