Stewed Frozen Tofu with Cabbage and Prawns

Stewed Frozen Tofu with Cabbage and Prawns

Overview

I bought fresh tofu, put it outdoors and poured water on it when it was cold, and it froze quickly. If the weather is not cold, you can put it in the refrigerator to freeze. Eating frozen tofu regularly is beneficial to fat excretion, which can continuously reduce the fat accumulated in the body and achieve the purpose of weight loss.

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Ingredients

Steps

  1. Prepare ingredients

    Stewed Frozen Tofu with Cabbage and Prawns step 1

  2. Cut the frozen tofu into cubes, cut the prawns into sections, and cut the cabbage diagonally into slices

    Stewed Frozen Tofu with Cabbage and Prawns step 2

  3. Heat oil in a pan, add ginger and sauté until fragrant. Add shrimp and sauté until fragrant

    Stewed Frozen Tofu with Cabbage and Prawns step 3

  4. Add the cabbage and stir-fry for a few times

    Stewed Frozen Tofu with Cabbage and Prawns step 4

  5. Add frozen tofu and stir-fry, add appropriate amount of salt and chicken essence, pour a little water into the pot and simmer over medium-low heat for three to four minutes.

    Stewed Frozen Tofu with Cabbage and Prawns step 5

  6. When the tofu is soft and the cabbage is soft, drizzle with sesame oil and it's ready to be served.

    Stewed Frozen Tofu with Cabbage and Prawns step 6

  7. It’s on the table, it’s nutritious and suitable for all ages.

    Stewed Frozen Tofu with Cabbage and Prawns step 7