Fresh corn and carrot juice

Fresh corn and carrot juice

Overview

Fresh corn is rich in vitamin E, and cellulose has a good effect on the skin and blood vessels. Regular consumption can enhance human physical strength and endurance, stimulate gastrointestinal motility, cleanse the intestines to aid digestion, increase appetite, and beautify the skin, etc.

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Ingredients

Steps

  1. The ingredients are corn and carrot slices. I steamed the carrots in advance

    Fresh corn and carrot juice step 1

  2. Put the corn into a pot of boiling water and cook it for 5 minutes. It will be easier to peel the corn kernels after boiling them

    Fresh corn and carrot juice step 2

  3. Cook and peel the corn kernels

    Fresh corn and carrot juice step 3

  4. Add appropriate amount of corn kernels and carrots

    Fresh corn and carrot juice step 4

  5. Add water to slightly cover the ingredients ps When using a juicer to squeeze juice, you must use cold water, not hot water, otherwise the machine will be damaged

    Fresh corn and carrot juice step 5

  6. The squeezed juice should be called paste

    Fresh corn and carrot juice step 6

  7. Add boiled corn water to dilute it

    Fresh corn and carrot juice step 7

  8. Pour the squeezed corn and carrot paste into the pot and add an appropriate amount of corn cooking soup. Stir well and filter it. You can do it without filtering, but it tastes rough

    Fresh corn and carrot juice step 8

  9. Place on fire and boil again

    Fresh corn and carrot juice step 9

  10. Just boil the pot

    Fresh corn and carrot juice step 10

  11. Finished product

    Fresh corn and carrot juice step 11

  12. It’s very sweet even without sugar

    Fresh corn and carrot juice step 12