Garlic pork blood
Overview
One yuan can not only taste a delicacy, but also provide health and beauty benefits. This is the magical vegetarian pig blood. Pig blood contains high amounts of iron, which is good for human body absorption. Children in the growth and development stage and pregnant or lactating women can prevent and treat iron deficiency anemia by eating more dishes with animal blood, and can effectively prevent middle-aged and elderly people from suffering from coronary heart disease, arteriosclerosis and other diseases.
Tags
Ingredients
Steps
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Blanching the pig blood can be done as soon as it passes through the water. If the time is too long, the pig blood will not become too old and affect the taste.
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Mince the garlic and cut the pig blood into 2cm pieces.
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Add a little oil to the pot and saute the minced garlic until fragrant.
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Add pig blood and stir-fry, adding a small amount to make it very fresh (no need to add salt, pig blood itself has a salty taste)
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When serving, add a small amount of chicken essence to taste.
