Small whitebait omelette
Overview
This small whitebait is steamed at high temperature and retains the freshness and sweetness of the whitebait. It is more nutritious when paired with eggs. In addition to the advantages of high protein and low fat, Chinese medicine also records that whitebait has a very good nourishing effect. Whitebait is said to be mild in nature and can nourish the spleen and stomach. It can also nourish the lungs and diuretic, so it is very suitable for people with weak spleen and stomach, cough due to lung deficiency, and people who are tired from work.
Tags
Ingredients
Steps
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Beat the eggs and prepare small whitebait (small whitebait itself is salty, no need to add salt)
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Heat oil in a hot pan, add chopped green onion and sauté until fragrant
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Add small whitebait and stir-fry until fragrant
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Turn off the heat and let cool. Pour into the egg liquid and stir evenly
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Heat the oil in a pan and add the whitebait eggs
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Fry until both sides are golden brown (usually I just stir-fry them into pieces, which feels much tastier than the whole piece😏