bird's nest

Overview

Bird's nest mainly contains water-soluble protein and amino acids such as glycine. Amino acid is a biologically active substance that can promote the growth and regeneration of cell tissue. Therefore, bird's nest is more suitable for burn patients or patients after radiotherapy and chemotherapy to eat during the recovery period to help repair and rebuild damaged cells. Bird's nest also contains collagen and minerals, so it is also used in various beauty cosmetics.

Tags

• high-end
• summer recipes
• lunch
• dinner
• dried bird's nest
• pomegranate

Ingredients

Steps

1. 1 First, soak the dry bird's nest for 3-4 hours. After soaking for two hours, tear the dry bird's nest into strips and soak for another two hours.

   

2. 2 Drain the soaked bird's nest, add water according to the ratio of 1:40, and simmer for about 25 minutes

   

3. 3 Finally, add the pulled pomegranate seeds to the stewed bird's nest. You can add a little sugar according to your personal taste and enjoy!