Pan-fried young beans with Chinese toon

Pan-fried young beans with Chinese toon

Overview

March in spring is the season for eating Chinese toon. Many experts have mentioned that toon not only has a unique flavor and appetite, but also has high nutritional value. It is rich in potassium, calcium, and magnesium. The content of vitamin B is also among the best among vegetables. Other studies have also found that toona can help prevent chronic diseases. It contains ingredients that inhibit a variety of pathogenic bacteria, ingredients that help fight tumors, lower blood lipids and blood sugar, and are quite rich in polyphenol antioxidant ingredients.

Tags

Ingredients

Steps

  1. I like the fragrance of toon,

    Pan-fried young beans with Chinese toon step 1
  2. Wash and cut an appropriate amount of Chinese toon into fine pieces

    Pan-fried young beans with Chinese toon step 2
  3. Rinse fresh and tender peas

    Pan-fried young beans with Chinese toon step 3
  4. Pour appropriate amount of oil into the pot, add beans and salt and stir-fry evenly

    Pan-fried young beans with Chinese toon step 4
  5. Add water and mince the beans

    Pan-fried young beans with Chinese toon step 5
  6. Boil until the water is slightly dry, add the toon powder and cook for about a minute!

    Pan-fried young beans with Chinese toon step 6
  7. The fragrant pickled vegetables are on the table, let’s eat! 😁😁

    Pan-fried young beans with Chinese toon step 7