Pan-fried young beans with Chinese toon
Overview
March in spring is the season for eating Chinese toon. Many experts have mentioned that toon not only has a unique flavor and appetite, but also has high nutritional value. It is rich in potassium, calcium, and magnesium. The content of vitamin B is also among the best among vegetables. Other studies have also found that toona can help prevent chronic diseases. It contains ingredients that inhibit a variety of pathogenic bacteria, ingredients that help fight tumors, lower blood lipids and blood sugar, and are quite rich in polyphenol antioxidant ingredients.
Tags
Ingredients
Steps
-
I like the fragrance of toon,
-
Wash and cut an appropriate amount of Chinese toon into fine pieces
-
Rinse fresh and tender peas
-
Pour appropriate amount of oil into the pot, add beans and salt and stir-fry evenly
-
Add water and mince the beans
-
Boil until the water is slightly dry, add the toon powder and cook for about a minute!
-
The fragrant pickled vegetables are on the table, let’s eat! 😁😁