Brown sugar, ginger and jujube tea - a must-have for women

Overview

Whether it’s cold hands and feet or menstrual period, it’s definitely a good food supplement to take care of girls. Last time, Yanzi express delivered a bottle to me. I drank it and it tasted pretty good at that time of the month, so I studied it myself. It’s not difficult. The main thing is that the products I make are genuine. The ones bought in supermarkets outside only have the flavor of brown sugar. I made it myself and it’s full of sweetness from red dates, which nourishes the blood

Tags

• drinks
• winter recipes
• brown sugar
• longan
• old ginger
• red dates

Ingredients

Steps

1. 1 The ginger used to make this must be old ginger, no need to peel it, just wash it and put it aside for later use

   

2. 2 Wash the jujubes and blow them dry for later use. Try to choose larger ones for easier cutting. If you cut such a big bowl, be careful as it may tire you out, haha

   

3. 3 If you don’t have fresh dried longan, you don’t have to put it in. I just happened to have it at home when a friend delivered it to me last time, and it’s also a good thing for women

   

4. 4 This is a laborious job, take your time one by one, peel off the shell first, and then remove the core inside. It will be a little sticky, so just put some water on your hands and it will be fine

   

5. 5 Peel the meat and cut into fine pieces for later use

   

6. 6 Remove the pits from the jujube and cut into small cubes

   

7. 7 It’s such a big bowl, so I think the ones I made are genuine. The ones bought outside only have brown sugar and ginger flavor

   

8. 8 When making this, many people just grind the ginger into puree and boil it together. I like it to have a better texture when I drink it, so I try to cut it a little finer, otherwise it won’t look good

   

9. 9 Fill the pot with water

   

10. 10 Add the chopped red dates

    

11. 11 Longan grains

    

12. 12 Ginger foam

    

13. 13 Finally, add brown sugar. Remember, if you like sweetness, add more. I don’t add too much because I’m used to adding honey when I drink it. It depends on your situation

    

14. 14 Let me tell you a way to save time and gas. First, use the electric pressure cooker to cook for a while. I pressed the porridge button. It takes about fifteen minutes. The electric pressure cooker is easy to cook and does not use water

    

15. 15 After cooking, continue to cook over medium-low heat in the pot. Stir constantly during the cooking process. Especially when the water becomes less and less later, it is best to stay at the edge of the pot and stir for a while, otherwise the bottom of the pot will be smeared

    

16. 16 Look at the smell of cooked red dates filling the room, fragrant

    

17. 17 After cooling slightly, put it into a prepared oil-free and salt-free glass bottle and store it in the refrigerator. When drinking, scoop out two spoons, pour in an appropriate amount of boiling water, and add an appropriate amount of honey. Generally, ginger and red date tea can be drunk during menstruation during the day, but not at night. Eating ginger at night is like arsenic

    

18. 18 By the way, I did this in time. I just finished it today and my stomach hurt. I immediately made a cup to warm my whole body

    

19. 19 After soaking, be sure to drink it while it’s hot. It won’t be effective if it’s cold

    

20. 20 Two people in one house, three meals in four seasons and five times. The dog is running, I am making trouble, and he is laughing. We went for a walk together on a summer evening, and bought a watermelon on the way home. You said, "It's too heavy, so I'll carry it." At first, you liked the appearance, then you indulged in your talent, and finally you were impressed by your outlook on life. If you have money, love, and children, it's enough if he doesn't cheat and I don't cheat. We wake up and laugh together, sleep together in the same bed, live in the same room and die in the same grave. I worship him like a hero and he dotes on me like a child