Healthy Brown Sugar Ginger Slices

Healthy Brown Sugar Ginger Slices

Overview

The health benefits of brown sugar ginger have been increasingly recognized by the public in recent years, and more and more brown sugar ginger convenience foods have emerged. However, most brown sugar ginger is presented in the form of paste, which is not very convenient to carry and eat, and most of them contain much more sugar than ginger. Today I specially made this brown sugar ginger slice. I used a lot of ginger and presented it in the form of slices. In this way, I can put it in a small crisper and take it with me at any time. Even office workers can easily take it with me and eat a few slices at any time. To deal with the coldness in winter, just use this brown sugar ginger slice. How about, does a small change make a big difference to the healthy brown sugar ginger? Ginger has the effect of repelling cold and warming the body, and is very effective in improving symptoms of cold deficiency, weight loss, and preventing colds. Brown sugar has the effect of nourishing blood and replenishing qi. The perfect combination of brown sugar and ginger brings good news to people with weak weight. Eating it can quickly warm up the body. Especially women, who often consume brown sugar ginger not only have sufficient blood and a rosy complexion, but are also very helpful in weight control and weight loss. With so many benefits, why are you still hesitating? Just come with me to make this brown sugar ginger slice. The brown sugar ginger slice made by this method has good taste and texture, and it will not spoil. If you love beauty and want to be healthy, get moving!

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Ingredients

Steps

  1. Choose ginger, this is the season when this kind of ginger is on the market. The ginger slices made with this kind of ginger are not too spicy, and there are no strands that cannot be chewed.

    Healthy Brown Sugar Ginger Slices step 1

  2. Wash the ginger and cut it into slices about 2 mm thick.

    Healthy Brown Sugar Ginger Slices step 2

  3. Put the ginger slices into a pot (preferably a thick-bottomed stainless steel pot), sprinkle with brown sugar, and mix evenly

    Healthy Brown Sugar Ginger Slices step 3

  4. Marinate for about 1 hour. After an hour, the sugar will melt into sugar water under the influence of ginger juice.

    Healthy Brown Sugar Ginger Slices step 4

  5. Bring to a boil, then simmer over medium to low heat to avoid burning the pot

    Healthy Brown Sugar Ginger Slices step 5

  6. Cook until the water in the ginger completely evaporates and the sugar water turns into a syrupy state, which is ready for drawing.

    Healthy Brown Sugar Ginger Slices step 6

  7. Cook until the water in the ginger completely evaporates and the sugar water turns into a syrupy state, which is ready for drawing. Let cool slightly and then put it into a sterilized sealed bottle and take it as you go. Eat 5-8 tablets every day, the health effect is excellent!

    Healthy Brown Sugar Ginger Slices step 7