Health Tea

Overview

A simple and delicious health-preserving tea, it is very useful for promoting blood circulation and relieving dysmenorrhea during women's menstrual period.

Tags

• drinks
• afternoon tea
• brown sugar
• dried longan
• dried roses
• jujube slices
• wolfberry
• ginger

Ingredients

Steps

1. 1 Put an appropriate amount of water in a pot or cooking pot

   

2. 2 Wash and slice ginger

   

3. 3 Dried longan peeled

   

4. 4 Wash the jujube slices. If you use jujube, slice it and cook it, the effect will be better and the taste will be better.

   

5. 5 Wash wolfberry

   

6. 6 Put the dried longan, ginger slices, jujube slices and wolfberry into the pot and cook for 17 minutes.

   

7. 7 Put the rose into the cup

   

8. 8 Then add brown sugar

   

9. 9 After the tea is brewed, add it to the cup. Stir well and enjoy.