Dendrobium Stewed Lean Pork

Overview

In the hot summer, light yin-nourishing soup is suitable for replenishing nutrients. It is convenient and easy to make.

Tags

Ingredients

Steps

  1. The main ingredients are ready.

  2. Chop lean meat (easy to smell)

  3. Wash the dendrobium and chop it into pieces (because it is relatively hard to chop it, the flavor will come out better)

  4. Wash the longan meat and set aside.

  5. Put the minced meat into a stew pot, pour in boiling water and scald to remove the blood.

  6. Pour away the bloody water.

  7. Put the dendrobium and sea coconut into the stew pot and add an appropriate amount of boiling water.

  8. Cover and place in a pot over water to simmer.

  9. Adjust the electric cooker to soup and heat, and it will automatically jump to keep warm after cooking.

  10. After the pot rings for about an hour, open the stew pot, add the cooked round meat, cover it again and simmer until the flavor is released (about half an hour)

  11. Add appropriate amount of salt to taste.

  12. Finished product. It lowers fire, nourishes yin and moisturizes the lungs, and is delicious.