Steamed Minced Pork Okra

Overview

It has a refreshing taste and a smooth texture, making it perfect for summer. Children also like to eat it, but if they eat it, they don’t need to add spicy millet. Tips: Effects of okra 1. The tender fruit of okra contains a viscous liquid and arabinan, galactan, rhamnan, protein, etc. Regular consumption helps digestion, enhances physical strength, protects the liver, and strengthens the stomach and intestines. 2. Okra contains various nutrients such as iron, calcium and sugar, which can prevent anemia. 3. It contains vitamin A and beta-carotene, which are beneficial to retinal health and vision maintenance. 4. It is rich in trace elements such as zinc and selenium, which can enhance the body's anti-cancer and anti-cancer properties. 5. It is also rich in vitamin C and soluble fiber, which not only has a health care effect on the skin, but also makes the skin white and tender. 6. Okra is also rich in calcium. Its oxalic acid content is low, so the absorption and utilization rate of calcium is higher, which is better than milk. It is a good source of calcium for vegetarians and developing children. 7. The mucin in okra can inhibit sugar absorption, so it has been used as a folk remedy for treating diabetes in recent years. 8. Okra also contains special medicinal ingredients, which can strengthen the kidneys and replenish deficiency, and has an auxiliary therapeutic effect on male organic diseases. It enjoys the reputation of plant Viagra.

Tags

• hot dishes
• home cooking
• old man
• summer recipes
• light soy sauce
• millet spicy
• minced pork
• okra
• sesame oil
• sichuan pepper oil
• soy flour
• white sugar
• salt

Ingredients

Steps

1. 1 After washing the okra, cut it in half according to the shape and set aside.

   

2. 2 Add an appropriate amount of light soy sauce, a small amount of sesame oil, two or three drops of peppercorn oil, a small amount of salt, and water bean flour (the soybean flour is diluted with warm water in advance and mixed evenly) into the minced meat, and stir the minced meat clockwise. PS: Don’t add too much soybean flour, as too much powder will make it heavy and affect the taste of the minced meat; the minced meat should not be too dry, and it will feel easy to stir, and no excess water can be seen in the minced meat. In this case, adding water is appropriate.

   

3. 3 After the minced meat is seasoned, spread the minced meat on the okra, and pay attention to the plate arrangement to ensure that it looks beautiful when it comes out of the pot. PS: Don’t spread the minced meat too thickly, as the okra and minced meat will separate easily after steaming.

   

4. 4 When applying minced meat, pay attention to smoothing the edges to keep them beautiful.

   

5. 5 After the minced meat is spread and plated, it is ready to be steamed. After the water boils, put the okra on the plate into the pot and steam for about 8 minutes, then it is ready to serve.

   

6. 6 While the okra is steaming, chop the millet into small pieces and put it into a bowl to prepare the condiments.

   

7. 7 Put 3 tablespoons of light soy sauce, some sesame oil and Sichuan peppercorn oil, a small amount of salt into a spicy millet bowl, and finally add sugar to enhance the freshness.

   

8. 8 Do the colors of the seasonings look good?

   

9. 9 Steam the okra and take it out of the pot, then pour the prepared condiments on top.

   

10. 10 Finished product