Mung bean sprouts

Mung bean sprouts

Overview

Mung bean sprouts: Contains various vitamins, plant proteins, trace elements and minerals needed by the human body. It has the effect of clearing away heat, detoxifying, nourishing blood, nourishing qi, strengthening the spleen and stomach. It is especially suitable for the elderly, women, children and people with high blood pressure.

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Ingredients

Steps

  1. Wash the mung beans and soak them for 48 hours.

    Mung bean sprouts step 1

  2. Put two layers of toilet paper on the lunch box to moisturize the water, spread the soaked mung beans on the paper, and use a drawer cloth to moisturize and accelerate germination.

    Mung bean sprouts step 2

  3. 😊The germination effect is still very obvious. Generally, the drawer cloth is no longer needed in 2 to 3 days. Spray water twice a day, and there should be no accumulation of water at the bottom of the dish.

    Mung bean sprouts step 3

  4. Pay attention to temperature and humidity when growing hydroponic sprouts. In summer, the indoor temperature rises, so just pay attention to ventilation.

    Mung bean sprouts step 4

  5. Watch the fruits of your hard work grow slowly, and reap the rewards of hard work. I hope more people like hydroponics!

    Mung bean sprouts step 5

  6. The sprouts taste better when they are tender.

    Mung bean sprouts step 6

  7. It is quite convenient to cut as many hydroponic sprouts as you like. (Recipes for mung bean sprouts will be uploaded later)

    Mung bean sprouts step 7