Three black sesame paste
Overview
Sesame is sweet in taste and neutral in nature. It has the functions of moistening the intestines and laxative, nourishing the lungs and replenishing qi, helping the spleen to grow muscles, dredging the blood vessels, moisturizing the skin, nourishing the liver and kidneys, replenishing yin and moisturizing dryness. Black beans are sweet in taste and warm in nature. They have the effects of nourishing kidneys and yin, nourishing blood and improving eyesight, and removing dampness and diuresis. Black rice can appetize and benefit the heart, strengthen the spleen and activate blood circulation, improve eyesight and resist aging. The three are used together to nourish the liver and kidneys, replenish qi and improve eyesight. It is suitable for people with liver and kidney deficiency and vision loss. In fact, it is not for these benefits. I'm just used to having a bowl of sesame paste every day. If I don't have it anymore, something is missing. Recently, I have begun to change the patterns, different combinations, and different flavors. The fried raw materials are very fragrant. During the powdering process, the aroma is overflowing and spreads to every corner of the room. From time to time, people ask, what is it that smells so good?
Tags
Ingredients
Steps
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Materials
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Wash and drain black beans
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Rinse the black rice briefly and drain
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Black sesame seeds wash away dust
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Pour the black rice into the pot and stir-fry over medium-low heat until it blooms
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Sauté black sesame seeds until fragrant
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Fry black beans until fragrant.
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Pour all ingredients into the food processor
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Beat repeatedly until fine
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Store in a sealed container
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When eating, take two spoons and pour hot water
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Mix thoroughly
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Put it in the microwave and microwave for 30-60 seconds
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Stir until thick
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Garnish with white sesame seeds
