Sesame black soy milk

Sesame black soy milk

Overview

Black beans are the grain of the kidneys and have many health benefits, but they are not suitable for eating raw, especially for people with poor gastrointestinal problems who may experience flatulence. When cooked whole, the digestion and absorption rate is not high, but when consumed as soy milk, the digestion and absorption rate will be greatly improved and various trace elements needed by the human body can be supplemented. Use black sesame seeds with black beans, black with black, to nourish black hair, nourish the kidneys and qi, nourish the liver and kidneys, and moisturize the intestines and relieve constipation.

Tags

Ingredients

Steps

  1. Materials

    Sesame black soy milk step 1

  2. Wash the peanuts and black beans and drain

    Sesame black soy milk step 2

  3. Pour all the ingredients into the soy milk machine beating bucket

    Sesame black soy milk step 3

  4. Pour in clean water and soak overnight

    Sesame black soy milk step 4

  5. Install the machine head

    Sesame black soy milk step 5

  6. Start the beating function

    Sesame black soy milk step 6

  7. Wait for the warning sound to sound, cut off the power, and lift the machine head

    Sesame black soy milk step 7

  8. Pour out and drink

    Sesame black soy milk step 8