Garlic Roasted Shiitake Mushrooms

Overview

Key points of knowledge on the Internet: Shiitake mushrooms contain 18 kinds of amino acids and more than 30 kinds of enzymes. These nutrients are very beneficial to human health and skin nutrition. Regular consumption can continuously replenish the building materials of human tissue, making the skin nutritious and smooth and delicate, and the hair nutritious and dark and shiny. The trace elements and rich vitamin B2, vitamin D and provitamin A contained in shiitake mushrooms are all good ingredients for a beautiful appearance and good hair care. So although mushrooms are not a meat dish, they are still very nutritious! Roasted garlic mushrooms, serve!

Tags

• bbq
• home cooking
• fresh mushrooms
• olive oil
• perilla
• black pepper
• chopped green onion
• minced garlic
• salt

Ingredients

Steps

1. 1 Prepare the raw materials. Remove the stems of the fresh mushrooms and soak them in warm salt water. Wipe off the dust on the surface with your hands, squeeze out the water, and make a cross cut on the surface.

   

2. 2 Place on a baking sheet, sprinkle evenly with salt, black pepper, minced garlic (essential), perilla, and finally drizzle with appropriate amount of olive oil.

   

3. 3 Preheat the oven to 180 degrees, bake for 15 minutes, and garnish with chopped green onions. The temperature and time should be adjusted appropriately according to your own conditions.