Tomato carrot juice

Overview

Carrot, also known as yellow radish, is a nutritious vegetable suitable for all ages. It is also known as little ginseng. The most famous ingredient is carotene - this is a yellow pigment that can be converted into vitamin A after being absorbed into the human body, so carotene is also called provitamin A. The valuable thing is that although carrots are cooked and sun-dried, very little carotene is lost. Regular consumption of carrots has many benefits for the body: first, it enhances immunity, fights cancer and prevents diseases.

Tags

• drinks
• juice
• tomato
• carrot

Ingredients

Steps

1. 1 Prepare two tomatoes and a carrot. Cut into small pieces at a time, the size should match the mouth of the juicer at home, it can be smaller but not too large.

   

2. 2 Alternate clothes into the juicer.

   

3. 3 Open the juice outlet, turn on the power, and add while squeezing. The colorful and nutritious 100% raw vegetable juice is ready

   

4. 4 The colorful and nutritious 100% raw vegetable juice is ready