Fried diced real cod

Overview

Why do many people buy cod? Because the taste of cod is much tenderer than that of real cod, but its mercury content and fat ratio are not suitable for babies. The characteristics of real cod are low fat content, high protein content, and low mercury. The mercury content of real cod is much lower than that of silver cod, making it more suitable for babies to eat. However, because the fat content of real cod is relatively low, it breaks easily after thawing. It looks like the fish is not fresh, but it is actually the ingredients. Therefore, some mothers report that the meat of real cod is very poor, and the children spit it out after taking a bite. It is a waste if the child does not eat it, and it is a pity for the food. In fact, we all know that this fish is a good thing, so we have to find ways to use good ingredients to make food that children like to eat. For example, we can use this fish to make fish balls and fish intestines. The fried fish diced I made today, I used a little trick to improve the taste of cod, making the meat of real cod taste much more tender.

Tags

• recipes for lazy people
• corn starch
• egg white
• lemon
• real cod

Ingredients

Steps

1. 1 Prepare the ingredients, thaw the real cod and set aside

   

2. 2 Wash and dice the cod and set aside

   

3. 3 Add 10g egg white

   

4. 4 Add 3g corn starch

   

5. 5 Catch it with your hands and hold it for one minute. This is very important. It is the key step to make the cod tender and tender

   

6. 6 Put a little oil in the pot, add the cod and stir-fry, then add a little water and bring to a boil