Quinoa Red Rice

Overview

Most people in modern times pursue taste, and mostly eat white flour and rice. Eating too finely can lead to weight gain and induce many diseases, which is not good for our health. Especially if there are elderly people at home, many of whom have high blood sugar and high blood lipids, so it is particularly important to cook a pot of healthy and nutritious rice for them, which they need to eat every day. Recently, a new Qiaofu sugar-free rice cooker has been introduced, which can effectively reduce the sugar content in rice by 50%. This rice cooker has a large capacity of 4L and can steam 10 bowls of rice at a time. You can choose different tastes according to different types of rice and set the low-sugar rice mode, allowing you to eat healthy and delicious. In addition to making rice, the Qiaofu rice cooker can also steam vegetables, whole grains, or simply steam vegetables in one pot. It is low in fat and oil, making it easy to eat. Today, I specially cooked a pot of quinoa red rice. It is a coarse-grain rice made from quinoa, red rice and ordinary rice. The rice has distinct grains and a sweet taste. The clever pot of sugar-free rice cooker allows you to start a low-sugar and healthy life. . .

Tags

• staple food
• home cooking
• rice
• ground rice
• quinoa
• red rice

Ingredients

Steps

1. 1 Prepare raw materials;

   

2. 2 Put the basil rice, red rice and quinoa into a bowl and wash well;

   

3. 3 Pour an appropriate amount of water into the three-legged kettle of the Qiao Ke sugar-free rice cooker;

   

4. 4 Put the washed rice into the steamer;

   

5. 5 Press the function button of the rice cooker for low sugar cooking;

   

6. 6 When the time is up, the sugar-free “quinoa red rice” is ready;

   

7. 7 The box below is used to receive rice soup.

   

8. 8 It's served.