Papaya milk steamed egg

Papaya milk steamed egg

Overview

My husband loves to eat egg custard, my daughter loves to drink milk, and I love to eat papaya. In this way, the tastes of the whole family are combined. The egg custard made has the tenderness of eggs, the milky fragrance of milk, and the light sweetness of papaya. It not only satisfies the taste of the whole family, but also is a nutritious and delicious breakfast. It is also very simple and easy to make. The pure protein content in milk is high, and drinking milk regularly can improve your beauty. Milk contains calcium, vitamins, lactoferrin, conjugated linoleic acid and other anti-cancer factors, which have anti-cancer and anti-cancer effects. Milk is rich in vitamin A, which can prevent dryness and dullness of the skin, making the skin fair and shiny; milk contains a large amount of B2, which can promote skin metabolism; the whey in milk can eliminate melanin and can prevent and treat spots caused by various pigmentation;

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Ingredients

Steps

  1. Ingredients: 65 grams of papaya, eggs, 85 grams of milk, 3 grams of sugar

    Papaya milk steamed egg step 1

  2. Beat eggs with appropriate amount of sugar

    Papaya milk steamed egg step 2

  3. After beating evenly

    Papaya milk steamed egg step 3

  4. Milk must be weighed

    Papaya milk steamed egg step 4

  5. Add milk and mix well

    Papaya milk steamed egg step 5

  6. Cut the papaya, peel and remove the seeds

    Papaya milk steamed egg step 6

  7. Use a mold to press it into shape

    Papaya milk steamed egg step 7

  8. Put the papaya pieces into the egg liquid

    Papaya milk steamed egg step 8

  9. Cover with plastic wrap. Use a toothpick to poke a few small holes in the plastic wrap

    Papaya milk steamed egg step 9

  10. Put the steamer

    Papaya milk steamed egg step 10

  11. Leave on medium heat for 8-10 minutes.

    Papaya milk steamed egg step 11