Oyster sauce water tofu---zinc supplement recipe

Overview

This dish retains the bean flavor of tofu and the flavor of oyster sauce. Oyster sauce also has the effect of supplementing zinc. If you are looking for zinc supplement recipes, you can choose more oyster sauce to make dishes, which is very helpful for supplementing zinc. I like the tender and juicy feeling of tofu, I hope you all like it.

Tags

• hot dishes
• hemp oil
• oyster sauce
• tea tree mushroom dark soy sauce
• water tofu
• salt

Ingredients

Steps

1. 1 Prepare a piece of water tofu, also called soft tofu, a piece.

   

2. 2 Cut the tofu into six slices, then cut each slice into four pieces.

   

3. 3 Pour in half a tablespoon of Yi Shu Tang sesame oil, turn to medium heat, then put the tofu down and fry the tofu slowly over medium to low heat.

   

4. 4 Pour in 30ml of oyster sauce, half a spoon of salt and a little dark soy sauce to adjust the color. Pay attention to the heat and fry until both sides of the tofu are golden brown.

   

5. 5 Load the plate~take pictures~start~~