Black fungus fat-lowering drink
Overview
You can also enjoy daily health care with black fungus fat-lowering drink. Eating black fungus like this, the taste shocked me! A few years ago, my mother got a folk recipe out of nowhere. Beat black fungus and hawthorn into powder and drink it with water. It can lower blood lipids. Even people with low blood lipids can play a good health care role in long-term drinking. In fact, if you think about it, hawthorn and black fungus are inherently good things, and eating them often is naturally good. However, when I grind them into powder and drink them with water, I feel like I can't swallow them no matter how hard I think about it. It is for this reason that my mother stopped drinking after drinking it for a while. Dietary supplements or dietary therapy is a slow process. Finding a prescription that suits you requires long-term persistence to be effective. In fact, it means that we need to have a suitable way to eat. We are well-known about the nutrition of black fungus, but there has always been debate about whether its nutrients can be well absorbed. Some say that the fungus is difficult to digest, and most of it just passes through the intestines, so eating it is useless; some say that as long as you eat it, there will always be a part of digestion and absorption, and as long as the amount is large, it is always beneficial. In fact, we do see its shadow in the stool after eating it, which does mean that it is not well digested and absorbed. When I poured the cooked fungus into the wall-breaking machine and started the energy soup process, I was really shocked and couldn't wait to taste it. I believe I found a good way to eat it without worrying about digestion and absorption. Because with the addition of dried fruits, the black fungus is completely different after being beaten. Very drinkable. Ingredients: 10 grams of dried hawthorn, 20 grams of black fungus, 50 grams of cashew nuts and walnuts (for two people). Method:
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Ingredients
Steps
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Material diagram.
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Wash hawthorn and black fungus and soak in hair.
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Add water to a small pot and cook for 10 minutes.
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Prepare a total of 50 grams of walnuts and cashews. You can use other dried fruits. A total of 50 grams is enough.
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Pour the cooked black fungus and hawthorn into the wall-breaking machine together with the soup water. The water and ingredients together have a water level of 750ml. Start the energy soup program and it will be ready in more than a minute.
