Garlic oyster rape core

Garlic oyster rape core

Overview

If you are used to eating stir-fried choy sum or stir-fried choy sum with garlic, let's change the method and try a different way of making Cantonese choy sum, which is to add a little oyster sauce to the minced garlic. It has a unique flavor and is simple to make but very delicious. In fact, making vegetarian dishes delicious and beautiful is also a science. In this dish, the cabbage heart is first boiled to retain its nutrition and crispness; the garlic minced with oyster sauce not only has a unique fragrance, but also has the functions of clearing away heat, detoxifying, sterilizing, and lowering blood lipids. Then pour the prepared sauce on the green blanched vegetables, and the dish is complete. Remember to eat it regularly to benefit your health.

Tags

Ingredients

Steps

  1. Rinse the cabbage core and soak it in light salt water for ten minutes;

    Garlic oyster rape core step 1
  2. Prepare raw materials;

    Garlic oyster rape core step 2
  3. Boil water in a pot, add a little salt and a few drops of oil;

    Garlic oyster rape core step 3
  4. Put the cabbage core into it and blanch it in water. Take it out immediately after it changes color;

    Garlic oyster rape core step 4
  5. Place the blanched cabbage sum on the plate;

    Garlic oyster rape core step 5
  6. Heat oil in a pan, add minced garlic and stir until fragrant;

    Garlic oyster rape core step 6
  7. Add appropriate amount of light soy sauce, oyster sauce and a little water;

    Garlic oyster rape core step 7
  8. Pour the cooked sauce over the freshly blanched cabbage core and sprinkle with red pepper rings.

    Garlic oyster rape core step 8
  9. It's served.

    Garlic oyster rape core step 9