【Health and nourishing】Yiyi Rock Sugar Pumpkin Tremella Soup

Overview

Pumpkin, Tremella and Wolfberry Soup is a home-cooked soup. The main ingredients are pumpkin, Tremella and Wolfberry. You can also add lotus seeds and red dates in appropriate amounts. It is a health supplement. This is a beauty and beauty dessert. Tremella has the effects of nourishing yin, moistening the lungs, nourishing the stomach, promoting fluid production, replenishing qi, nourishing the brain, and strengthening the heart. It is not only suitable for all women and children, and those who are physically weak after illness, but also has a good skin rejuvenation and beauty effect on women.

Tags

• soup
• old pumpkin
• rock sugar
• tremella
• wolfberry

Ingredients

Steps

1. 1 Cut pumpkin into small pieces

   

2. 2 Soak the white fungus in cold water for 10 minutes and tear into small pieces

   

3. 3 Prepare rock sugar

   

4. 4 Pour the pumpkin and white fungus into the wok together, bring to a boil over high heat, then reduce the heat to medium and simmer for about 40 minutes, until the pumpkin is cooked and the white fungus is glutinous

   

5. 5 The soup cooked in this way is delicious. Add the rock sugar and wait until the rock sugar melts

   

6. 6 After boiling, add the soaked wolfberry

   

7. 7 Pumpkin Tremella Soup, sweet and delicious

   

8. 8 Let’s have a bowl