Pumpkin Oatmeal Smoothie

Overview

Golden in color, smooth in texture, with seemingly no oat fiber, it is a nutritious and satiating fat-reducing breakfast.

Tags

• drinks
• breakfast
• afternoon tea
• instant oatmeal
• pumpkin
• pure milk

Ingredients

Steps

1. 1 Steamed pumpkin.

   

2. 2 Instant oatmeal 35g. (a small handful)

   

3. 3 Put the pure milk into the cooking pot and pour in the oatmeal.

   

4. 4 Bring to a gentle boil over low heat, stirring while cooking to prevent sticking to the bottom of the pot.

   

5. 5 Pour into the wall breaking machine and soak for 5 minutes. This way the oats will be smoother when beaten.

   

6. 6 Use a small spoon to scoop pumpkin into oat milk. I used 2 pieces, 120g. Select the fruit and vegetable key and press the start key to start.

   

7. 7 In about a minute and a half, your delicious pumpkin oatmeal smoothie is ready.

   

8. 8 Finished product.

   

9. 9 Finished product.